"Learn The SECRET To THE Female Bodybuilding Diet To Build SEXY Muscle AND Burn Fat Like A Furnace"...


"I Can Show You The EXACT Same Natural Female Bodybuilding Diet And Workout Secrets I Used That Packed On SOLID Muscle And Sliced Body Fat"...


This is Me... Karen Sessions and MY Body Transformation From Using
"Iron Dolls - Female Bodybuilding Secrets!"


Muscle Gain

I am my own success story! I have spent YEARS in the iron game, tearing it apart piece by piece to create the Ultimate All-Natural Women's Muscle-Building Program without adding excess body fat.

I have used EACH and EVERY method I mention in "Iron Dolls" and have PROVEN it to work. Users of "Iron Dolls" report INSANE muscle gain and freaky fat reduction in record time!

Get The EXACT Same Program I Used to Make This Total Body Transformation!


Sure, no doubt you've heard these claims before one many times, right? But keep reading, because every single claim I make is backed by rock-solid proof...


Look... Just Because You Are Not Genetically Gifted Doesn't Mean You Can't Build The Body You Want. I'm Going To Share With You All The Diet Tips, Tricks, And Secrets To Gain Solid Muscle Mass, Burn Stubborn Body Fat, And Literally Transform Your Body In As Little As 12 Weeks!


"Your "Iron Dolls" eBook is my BIBLE; and you have responded to every email I have ever sent you; you are #1 in my book! That’s just one more exceptional thing about you and your wealth of knowledge, Karen.

This is some of the BEST READING material I have come across. I can’t stop reading. I just wanted to say thank you so much for being so, well, cool. You get it!! If only your way of thinking was more contagious. Keep writing!!"

Take Care,
Thanks Again, Karen.
Shannon Van Artsdalen



From the desk of: Karen Sessions, NSCA-CPT
Author of, "Iron Dolls - Female Bodybuilding Secrets"


Dear Fellow Bodybuilder,

Look, I've been where you are... I, too, stuck with my dieting and training and became COMPLETELY frustrated from not getting ANY results, despite ALL the hard work I put in.

You see... I started bodybuilding in 1988 putting in HOURS of weight training in the gym and closely watching my diet, only to be left at karen-sessions-female-bodybuildersquare one month after month. I even read all the popular bodybuilding magazines including Flex, MuscleMag, Ironman, Muscle & Fitness in hopes to unlocking the key to building strong and sexy muscle that I so desperately wanted.

After years of study, research, trial and error, working with top-level amateurs and pros I was able to break the natural bodybuilding code to build beautiful feminine muscle, and shed body fat... And the changes that came after my SHOCKING discovery were nothing short of AMAZING!

My journey of breaking the muscle gain / fat loss code was long and it was hard... but it WORKED and it worked FAST. Until now, no one on the outside has a clue about what I did to make such great muscle gains, while dropping body fat at the same time.

Now, If You Want The TRUTH About What It Takes To Build Muscle NATURALLY, Lose Fat QUICKLY, And Totally Transform Your Body... Well, I Think I Can Help You. Just Pay Close Attention To What I'm About To Say...

I was receiving TONS of e-mails every day from women AND MEN, asking me for diet and training advice, help, and programs. I would literally spend HOURS answering countless e-mails and PM's on forums. I finally gathered myself and decided to put my 20 years of bodybuilding research and trial and error into an easy-to-read simple system to deliver the EXACT same results.

That's right... I have jam-packed ALL my knowledge into this unique muscle-building system to ensure muscle growth in the shortest amount of time simply by applying the techniques suggested. This system is "Iron Dolls."

Users of "Iron Dolls" report INSANE muscle gain in RECORD time. My inbox is CONSTANTLY filled with satisfied customers thrilled with their immediate muscle building and fat loss success.

Dear Karen,

"I purchased your "Iron Dolls" eBook last night and I just wanted to tell you that so far it is WONDERFUL! I devoured almost half the book already. You truly have created a dynamic blue print for women bodybuilders.

I can wait to read more tonight when I get home."

Lisa Romero
Secaucus, NJ

arrow-red-triangle Click Here for Immediate Access to My Muscle-Building Blueprint



I Want You To Carefully And Honestly Think About What You REALLY Want From Your Workout And Diet...

Look, you're here for a reason, and it's probably to build muscle and strip body fat... Right? Well, when it comes to weight training and nutrition there is an abundance of information in books and magazines available, yet very few lifters have any long-term impact on effectiveness. That's because bodybuilding magazines only give you surface information and general bodybuilding books give you general information.

Far too many people rely on hyped-up magazine content and fabricated message board posts for the bulk of their workout and diet advice. That is a recipe for DISASTER!

It's no accident that you found this website. Chances are you have been surfing the Internet for DAYS or WEEKS looking for the answer to your female body building, training, cardio, and dieting questions.

The Key To Building Muscle And Stripping Your Body Fat Is Getting The Top Natural Women's Bodybuilding Secrets That Have Kept Behind Locked Gates.

Iron Dolls Is The ONLY Female Bodybuilding eBook Available!

This eBook is Jam-Packed with 401 pages of women's bodybuilding secrets, tips, and tricks to excel muscle gains in record time.

HURRY! Limited Copies Available!





Hi Karen!

"I purchased your book, "Iron Dolls," last week and started my training/diet yesterday.

Let me tell you, as a Kinesiology major, your information is DEADA ON AND you probably have the most comprehensive book about diet and exercise I have yet to read. In fact, this book should have been a requirement when I was in school."

Natasha Koegler
Austin, TX




Think About It... An Easy Step-By-Step System That Makes Muscle Building And Strength Gains So Easy You'll Be Kicking Yourself For NOT Finding This System Earlier...

Did you know that there is an 20 minute window right after your weight training session when your muscles primed for growth? Most people put 110% into their training, yet FAIL to capitalize on this 20 minute growth window, and doing so they NEVER make desired muscle or strength gains.

I'll share with you how to quickly and easily take advantage of this post-training growth window. The simple step of optimizing your post-training meal can BOOST your recovery to catapult muscle gains so fast your head will spin. This means Twice The Muscle Gains In Half The Time!

Just think about it... You can download this exclusive, step-by-step eBook packed with never before revealed inside information on women's bodybuilding from an established national, top-level female bodybuilder.

Implementing the concepts outlined in "Iron Dolls" you will have a dramatic impact on your body transformation success and will have you turning heads in just weeks.


Just think about the jealous stares you will be getting from everyone!


Look at Laurie's Jaw-Dropping Body Transformation!


Muscle Building

Laurie applied the advanced weight training, precise dieting, and interval cardio principles outlined in "Iron Dolls" and was able to successfully transform her body into a beautiful and muscular work-of- art.




"I LOVE THIS SYSTEM!!!! Just from the little bit I was able to read at at work (had to sneak it in). I just feel like "where have you been all my life?"

I've been really, really adding weight to my training, but not seeing much results. Now, from the useful information in " Iron Dolls," I can really fine tune my workouts and finally get the results that I want.

Thank you so much. You'll be hearing from me soon. I will be telling every woman I know who wants to see changes to check out your website and to buy the eBooks."

Migdalia "Micky" Pizarro
New York, NY

So, Is This New And Revolutionarily Information; New "Rules"?

Since "Iron Dolls" is beginner to advanced information, it may be new information for some people... My breakthrough method of accelerating your muscle growth starts with redesigning, reengineering, and re-strategizing your diet and training program, and then formulating a diet and training plan that overcomes setbacks and all the obstacles in your path so you can capitalize on growth.

Most people with a bodybuilding endeavor are completely overwhelmed with an abundance of misinformation causing them to fall into the bodybuilding traps and pitfalls with their dieting, training, cardio, and supplementation.

This Doesn't Have To Happen To You. "Iron Dolls" taps into 7 of the most common and not recognized women's bodybuilding pitfalls that keep YOU at a standstill... Fortunately... "Iron Dolls" will show you how to overcome those pitfalls.


This Unique Muscle-Building System Will Show You How to...

Successfully tweak your program to slow down and stop muscle wastage so you can capitalize on muscle growth
Revise your workout weight training program to increase muscle growth and sky rocket strength in just weeks
Double your strength and raw power in just 14 days flat
Build muscle naturally simply by training just an hour and a half a week
Discover the one secret element to explode muscle growth in just days
Choose the top best, all-natural foods to eat that will double your muscle


Hey Karen! I can't believe it!

"I had a hair appointment and when I went in, my hairdresser said:  "Wow, you look fit and muscular!  What have you been doing?"  (Now you must know I'm not in anyway "muscular" looking but maybe compared to how I was before!).  Anyway, he also said, "even your face looks more defined!"  So that was a nice way to end the day.   I have had a couple of people mention that they thought I looked "more fit" then normal so it's been working!  A big Thank You to you for that!"

Jo Cottle
Woodinville, WA

Double Your Muscle Building Gains NOW



What If You Could Build Sexy And Feminine Muscle Naturally?

"Iron Dolls" can help you identify the above issues and get you back on the right track to make EVERY training session productive! This is the only iron-clad women's weight training program around.

My natural bodybuilding system can improve your stamina, endurance, strength, and muscle. The only requirement from you is desire and action. Together, we can force your body into growth and catapult muscle gains like you've never imagined.

Knowing the difference between your natural anabolic and catabolic hormones can give you the ultimate advantage to muscle gains and strength increase. You will be literally FLOORED when you discover how you can manipulate your food intake to build amazing muscle and even decrease body fat.

Discover the little secrets on how to reduce the catabolic drive naturally and increase your natural anabolic hormones. Learn the laws that govern muscle growth and strength and use them to YOUR advantage.


Iron Dolls Will Take You By The Hand And Excel Your Muscle Building Endeavors Like You Have Never Imagined...

You know...I have implemented and studied every training, dieting, and cardio tactic imaginable... some worked, and some worked GREAT.

I plucked the top and best performing tactics and put them into a unique system that makes muscle and strength gains so easy you'll be kicking yourself for not finding this eBook sooner.

Believe me... I know the complete frustration of putting 100% into your training, dieting, cardio, and supplementation and not seeing any results.

Been there... done that...

But that's the beauty of this system. You don't have to make those same errors any more. You can have full, 100% complete access to ALL this information.

That's right...

You can have INSTANT access and...


Discover the 2-P training principles, guaranteed to build solid muscle and powerful strength in record time. (page 334)
Learn how to UNLEASH your natural hormone production to create substantial muscle gains in minimal time. (page 169)
Uncover the single most important catalyst that can EXPLODE muscle gains and melt body fat. (page 123)
Find out one of the most crucial supplements that can prevent muscle wastage during heavy resistance training. (page 143)
Discover how to catapult your muscle gains using the 4 Anabolic Windows to your advantage. (page 167)
Get the facts on how you can manipulate the most POWERFUL natural anabolic hormone in your body to boost muscle gains 60%! (page 175)
Learn the little secret to actually make your supplements work. (page 168)

Best of all... All these techniques and tactics are 100% completely NATURAL! I, personally, show you how to manipulate nutrients, training, and cardio to produce the results YOU want!


Hi Karen,

"First of all, thank you for "Iron Dolls"!!! I have put on 6 1/2 lbs. of muscle and will be competing in my first show May 10th, 2008; Novice 40+ Tall Division. I am very excited and feeling more confident now."

Sabrina DeWispelare

Hey Karen,

"I have just finished reading "Iron Dolls." I must tell you that apart from Tom Venuto's BFFM yours is the ONLY other book that had an abundance of fantastic information in it. I am a fitness e-book junky and let me tell you, I have gotten lots of JUNK! I would not hesitate to buy any of your other books if the need arises."

Elise White


"I feel really good and I can feel the difference. I have been told this by others too, so I'M VERY, VERY HAPPY...YOU ARE ALSO ONE OF THE REASONS THAT I GET PUMPED UP AND REALLY GET MOTIVATED TO WANTING THIS ...

You always have some very POSITIVE FEED BACK and truly from the bottom of my HEART THANK YOU."


"I actually bought Ms. Fit’s eBook, "Iron Dolls!" It didn’t cost very much, and it is full of valuable information, one being carb-cycling. This is a good book for your library. She is the only one I follow when it comes to working out and nutrition."

Shannon Van Artsdalen


Leona Added 19 Pounds of Solid Muscle, NO FAT!


Add 19 pounds of muscle in just 6 months!

Leona's muscle-building journey started at 135 pounds at 14% body fat. In only six months she added a solid 19 pounds of muscle mass and kept her body fat at a low 14%!


Find out how Leona did this plus MUCH more!



What Other Benefits Does Your Women's Muscle-Building System, Iron Dolls, Offer?

Women's bodybuilding is more than just slinging iron and grunting in the gym. With Iron Dolls in your possession you will have first-hand access to my top training principles and how to train each muscle group effectively. This alone will excel your muscle gains in just weeks.

I will take you by the hand and show you step-by-step how to train and enhance each and every muscle group so you can build a powerful and well-developed physique in just months.


Today you can have my bodybuilding secrets on how to...

Build large and power shoulders that enhance your physique
Create high and stunning cleavage and overall chest development
Reduce the size of your waist in 3 weeks with a simple exercise
Balance your leg development with enhanced calf gains

If you EVER wanted to Build Muscle and get in Shape, now is the time and Iron Dolls is the source.


Liza TOTALLY transformed and shaped her physique using the "Iron Dolls Training System," slicing her body fat and increasing lean muscle mass. "This is UNREAL, Karen... Thank you sooo much!"

Don't Wait, Download Immediately



Wouldn't It Feel GREAT To Wake Up Everyday And Have A Tight Muscular Body?

Stop wasting your time trying every workout program you find in the flashy fitness and muscle magazines and confusing forums. You can get all the raw and uncut facts right here!

If you are tired of working hard day in and day out and have little to show for it, then it's time for a change, and that change is Iron Dolls!


Right Now you can have IMMEDIATE access to...

My 2 training principles I use religiously to continually excel muscle gains
My 4 carbohydrate rules I incorporate to ensure fat loss and build muscle
Specific training tactics I use to catapult muscle and strength gains beyond belief
Proven techniques to propel muscle gains in just 2 weeks
Prestige inside information to violate genetics
in-depth training secrets to achieve a totally mind-blowing pump
Dynamic dieting secrets to ignite fat loss
My cardio secrets I use to ensure fat loss and prevent those dreaded plateaus

Face it. You've literally tried everything.

Haven't you?

...Now go with what is proven to WORK!

This is the women's bodybuilding system you need if you are absolutely serious about building maximum muscle in minimal time. You can have all my inside secret tricks, tactics, and tips I use to ensure muscle growth, while keeping body fat a bay.


"If you're looking for an eBook that is geared for beginners, intermediate, or advance level, Iron Dolls has it covered.

Iron Dolls not only covers the essential basics of bodybuilding, but also digs deep with numerous strategic winning techniques to catapult your personal success in bodybuilding. Everything that is vital in transforming your body into a sculpted work of art is covered: Precise and thorough nutrition.

This is an A to Z eBook no serious woman bodybuilder should be without."

Ellen Gibbs

Why Wait Another Day, Click Here To Build A Head-Turning Body



Amateurs Guess...

Experts KNOW...



See What Long-Time Top-Level Fitness Experts And Bodybuilders Have To Say About Iron Dolls...

"I have thoroughly read through Karen Sessions blockbuster eBook ‘Iron Dolls’ and can’t help but recommend for its wealth of pure and simple unsurpassed training and nutritional information, as it relates to females who are interested in transforming their physiques. I have a tremendous respect for Karen Sessions expertise in the bodybuilding and fitness field and I enthusiastically invite all females and/or personal one to one trainers (who work with women) to purchase Karen’s no nonsense eBook ‘Iron Dolls’ "

Best wishes in all of your training endeavors,

Dennis B. Weis
Author of Mass! Raw Muscle & Anabolic Muscle Mass
MuscleMag International Columnist

"Iron Dolls isn't for women only. But, if you are a femaleivan enthusiast or a beginning athlete this might be just what you need. You'd think who else is more qualified to teach body transformation science other than a successful female athlete, who has done it all? In her book Karen teaches you nutrition, resistance training, resting, supplementation. And it doesn't stop there. She goes further to teach you things like how to get out of or avoid plateaus, and even how to manipulate your own hormone production for better, and desirable biological responses. Most of all, Iron Dolls is written in a language that we all can understand."

Ivan Nikolov
Natural Bodybuilder, Fitness Trainer & Nutrition Consultant

"If you're female and truly want to maximize your muscle and ripnick-nilsson the fat off your body, Iron Dolls is definitely a must-have book. Karen has put together a phenomenal resource tailored specifically to the unique training needs of women. She's got the experience, the know-how and a HUGE number of client success stories to back her up.

Karen has an approach to training that closely parallels my own - get your results with intense and intelligent training, back it up with quality nutrition, and use supplements to enhance and the support the effects of both. Bottom line: follow Karen's advice and you WILL get results."

Nick Nilsson
BetterU, Inc.

"I have known Karen for several years now. I’ve seen her buildjulie-soar muscle on women, diet them down and help them to get in the best shape of their lives.

Karen knows exactly what works and has documented it in full detail in Iron Dolls. This is eBook is jam-packed with great information that works. If you haven’t read it yet, you need to!"

Julie Soar
Certified Personal Trainer
Business Owner

"As a fitness professional and working out in gyms all over thethe-muscle-nerd world, I’ve seen it all!

But let me tell you about a few "issues" I have to get off my chest...

1.) I'm a wee bit sick and tired of hitting the gym and watching chunky, overweight personal trainers trying to instruct people on how to "lose weight"...

2.) I get a little peeved at watching men AND women try to change the look of their bodies by using the WRONG exercises and doing them the WRONG way...

3.) And it REALLY burns me up when I see male fitness trainers without a clue, trying to train WOMEN like they train themselves!

The fact is, if you're a woman and you’re looking for a lean, tight body and not afraid of a little muscle along the way, you better be listening to someone who’s lived the training and has seen REAL results!

Karen Sessions' "Iron Dolls" is the most comprehensive, step-by-step guide I’ve seen that practically hands you your new body on a silver platter (just add sweat and a few extra groans to make it look harder ;-).

Bottom line...if you’re a woman who wants to secretly smile inside because you know that group of men you just passed are STILL WATCHING..."Iron Dolls" is the program that will get you there!"

The "Muscle Nerd"
Jeff Anderson
Natural Bodybuilder & Fitness Consultant

So you want the perfect body? The reality is that you have tomike-westerdale work hard for perfection. Muscle definition doesn’t just appear magically. Fat doesn’t just burn away on it’s own. Your dedication and motivation is what will bring you that perfect body.

That is what I learned when I read the eBook called Iron Dolls. The author, fitness expert and successful female bodybuilder Karen Sessions, focuses on muscle gains with 100% natural approaches, while really digging deep with proper nutritional facts.

I liked how it offers knowledge for either beginners or more advanced bodybuilders. The eBook makes it very clear that it is important to not compare yourself to others but to accept the way your body performs and the results you see from proper nutrition and training.

Iron Dolls directs individuals by using raw ingredients to build muscle. Sessions focuses on the quality over anything else. Using natural athleticism is the key factor when striving to reach goals. Having the right attitude will propel you pass any average person.

The eBook pays specific attention to all aspects for one to achieve perfection. These aspects are proper nutrition, resistance training, prepping the muscles for growth with nutrients to manipulate certain hormones, resting for proper growth and using natural supplements to assist in growth and recovery such as creatine and glutamine.

Other areas that I learned from in the eBook were about how to burst through muscle growth. Each muscle group was covered in-depth on how to effectively train. I also was interested to learn about carb-cycling for fat loss for when it’s time to diet down, while covering implement and manipulate cardio to ignite fat loss at the same time.

I learned a lot from the eBook Iron Dolls! I can see that through experience and hard work, Karen Session’s understands how to build muscle and do it the right way. The eBook is primarily for the woman who want to build awesome muscle and strength, however it also covers the dieting aspect. That’s a great combination! I highly recommend this ebook for anyone that is looking to increase muscle definition and live a healthy lifestyle.

Stay fit,

Mike and Courtney Westerdal
Critical Bench, Inc.

It's Educational, yet Simple.


Muscle-Building System Makes Muscle Gains So Easy It Will Have The Boys In The Gym Embarrassed To Be Training Next To You...

Learn how to train more efficiently and produce greater results.
Optimize your personal potential for overall muscle growth.
Discover how to strategize your training and diet for results!
Learn the skills to design your own training program and diet.
Discover the techniques to propel your training.
Implement muscle building tools that work
Learn how to get more out of your training in less time.


Hey Karen:

"My body is changing. My shoulders, traps and bi's are responding like CRAZY to your program. I have been getting so many comments from the people in my office about my arms (specifically biceps). My upper body strength is way up too.

I worked out at home with my son the other day and we were doing push ups and I totally shocked myself with my ease of doing push ups after bench press! I popped out 3 sets of 12 like a man!!!!!"



So... Isn't Time You Became An Iron Doll?

How much would you expect to pay to receive 20+ years of female muscle building information, that others are unwilling to share, that actually WORKS on increasing your muscle mass easily and naturally, noticing results in just a weeks?

Considering the amount of muscle size you are likely to gain by taking advantage of these women's bodybuilding techniques and secrets, certainly hundreds of dollars would not be unreasonable.

You are sure to gain noticeable muscle size in just weeks if you apply my proven muscle building system... but relax, you won't have to pay near that much to receive these bodybuilding secrets.

In fact, order RIGHT NOW and you can take total advantage of my special introductory offer and just pay $47 - a savings of $50 off the regular price of $97!

Yep, you read that right. You will only pay $47 to receive my incredible women's muscle-building system to boost muscle gains and strength in record time.

But, you must hurry... This special introductory offer will not last long. This women's muscle-building system is much too valuable and in too much demand to keep it at this ridiculous low price!

So, act now before it's too late...

To Build Your Dream Body You Need To Act Right Now...

The information inside this eBook is priceless. It has transformed many physiques. Clients pay me top dollar for the information you are about to receive.

"Iron Dolls" will sell for $97, but you can have it today at a special introductory price of just $47.

That's right. The cost it takes to fill-up your car will give you 20+ years of research, experience, and personal trial and error. Now THAT'S A STEAL! IMMEDIATE DOWNLOAD






By ordering right now you get IMMEDIATE activation to "Iron Dolls" AND I will also give you 6 Bonus Reports at a $120.00 value to further excel your muscle-building gains and fat-loss endeavors.

Get all the facts to how to take stunning before and after pictures to controlling cellulite!

This is an UNBEATABLE offer!!

Your 6 Bonus Reports...

Bonus Report #1 ($19.95 Value)
Explains how to effectively take "before" & "after" photos. The tips and tricks in this bonus report can make you look more muscular, harder, and ripped in photos. Having this tool under your belt can make transformation challenge photos superb.

Bonus Report #2 ($19.95 Value)
Gym Gossip is a hilarious report that discusses how misinformed many people are regarding weight training and bodybuilding. Even though it's humorous, it's educational as well.

Bonus Report #3 ($19.95 Value)
Controlling Cellulite is common among everyday people, as well as bodybuilders. Find out what you can do to control and even banish cellulite without costly procedures, drugs, or creams.

Bonus Report #4 ($19.95 Value)
The One-Month Diet can successfully prepare you for any social event in just 4 weeks. It manipulates carbs and cardio to give you immediate results.

Bonus Report #5 ($19.95 Value)
This spot-reduction report exposes the real truth about spot reduction. Are there certain you can do to reduce trouble areas? This report will give you in-depth insight on the controversy.

Bonus Report #6 ($19.95 Value)
This Body Fat Testing report will cover many different and available body fat testing methods and help determine the one that's right for you. It also includes a body fat check.

Bonus Report #7 ($19.95 Value)
Learn the Abdominal Myths and take your ab training to new heights. This unique report will cover ab myths to help you eliminate wasted time and energy in the gym.

Bonus Report #8 ($19.95 Value)
Learn the symmetrical aspect of building a better body. Can you burst through your set genetics and create better symmetry and proportion? Find out in this report.

Bonus Report #9 ($19.95 Value)
Discover how to use carbs to your advantage to build muscle. This is a simple, yet informative report that can excel your muscle and strength gains.

Bonus Report #10 ($19.95 Value)
Learn the female body shapes, everything from the "A" shape to the "ruler" shape. Which are you? Find out what exercises you can do to change the shape of your body to your liking.



After this introductory special of $47, the bonus reports will be eliminated and "Iron Dolls" will be sold for $97.


ball But Wait! There's More...

Order Iron Dolls RIGHT NOW and receive the Iron Dolls Training System, at absolutely NO COST!


By ordering your copy of "Iron Dolls" you will also receive this training system specifically designed for Dynamic Muscle Gains in Record Time.

This unique training system is mapped out for an entire year and a half and it's designed for the beginner all the way to the advanced lifter!

($19.95 Value)


There's STILL More!!

If you order "Iron Dolls" RIGHT NOW I will ALSO include at no-cost "Hybrid Training," "Muscle Building and Fat Loss Recipes," "The Creatine Report" and "Posture and Core Conditioning!" These 4 eBooks are valued over $110.00!!

Hybrid Training


Hybrid Training

If you order "Iron Dolls" RIGHT NOW I'll send you Nick Nilsson's "Hybrid Training" eBook at no cost. You'll find this eBook is PACKED with unique exercises, never-before-seen training techniques, and muscle-building and fat-loss programs. If you're looking for some new exercises to spice up your training, this is THE place to get it.

Value $29.95 - Your today at no extra cost!

Tasty Fat Loss & Muscle Gaining Recipes


Tasty Fat Loss & Muscle Gaining Recipes

By ordering "Iron Dolls" today, you will receive an entire recipe eBook featuring over 25 AMAZING "Muscle-Building and Fat Loss Recipes".

This eBook will give you some great ideas for planning out your daily meals. No more boring cans of tuna and bowls of plain oatmeal. You'll learn some outstanding recipes for meals such as "Chocolate Banana Protein Bars" and "Spicy Turkey Chili."

Value $29.95 - Your today at no extra cost!

The Creatine Report


The Creatine Report

In addition to ordering "Iron Dolls" right now you will also receive "The Creatine Report" eBook.

This creatine eBook is 100% completely dedicated to discussing the ins and outs of the most popular supplement to hit the bodybuilding circuit, creatine! Find out if it's the one supplement that can boost your muscle gains beyond belief.

Value $29.95 - Your today at no extra cost!

Posture & Core Conditioning


Posture & Core Conditioning

Order "Iron Dolls" right now and receive this amazing eBook, "Posture & Core Conditioning" with it at no extra charge.

Why? Women tend to develop poor posture due to clerical jobs, large breasts, high heels, etc. This eBook is excellent for improving one's posture and core. Don't delay.

Value $29.95 - Your today at no extra cost!

VIP Membership Package


VIP Membership Package

With The "Iron Dolls" VIP Membership Package you are never outdated! You will receive instant and continual updates of "Iron Dolls" when ever it's revised, at no extra cost!

This VIP Package also covers you if you lose your eBook or your computer crashes. You will always have a copy of it with your VIP Membership Package




The above is a COMBINED value of $306.45, but you can get it all right now for just $47!

Become A Muscle-Building Babe NOW!

P.S. - Remember, hundreds of women are now building muscle and strength simply by using my proven system outlined in "Iron Dolls". You can be a success, too! You can have the same exact muscle-building system, but only if you take action now.

P.P.S. - This truly is a limited time offer and $47 is the absolute lowest price I will be offering it. You can come back tomorrow only to find the price of "Iron Dolls" has been changed to it's original set price of $97.

Don't Hesitate, Take Action Now!

P.P.S. - ClickBank sells our products - they are a trusted online retailer specializing in digitally delivered products.

Try Iron Dolls For 8 Full Weeks With A No-Risk, 100% Money Back Guarantee!

Take Iron Dolls for a test drive for the next 8 weeks to experience muscle gain, improved health, and an overall total body transformation. My dependable 100% money back guarantee won't let you down. I am certain you will be completely satisfied with Iron Dolls – Women's Bodybuilding Secrets program and amazed with your results... If not just e-mail me, and I'll kindly give you a 100% refund with no hassle or questions asked.

Although, with the amount of positive feedback I receive from those using Iron Dolls, I'm confident you are going to totally transform your body into a feminine muscle-sculpted work-of-art.




  • Yes, MsFit! I want IMMEDIATE ACCESS to your women's bodybuilding secrets system -- to learn how I can achieve ultimate muscle and shed body fat!


Here's how to order right now!

Click here for an instant download of the eBook. Once your credit card or check is approved, you will be taken to a special download page where you will download the eBook.

Purchase Online with Credit Card or Check by Secure Server

Click Here NOW to download your copy!
Hey, I don't care if it's 2:00 in the morning! 

You will be downloading and reading the eBook and incredible bonuses within just a few minutes... and using it to Build Your Body!



female-bodybuilding-lessons-imageLearn the Most PRIZED Female Bodybuilding Secrets For INSTANT And POWERFUL Muscle Gains In The Shortest Amount Of Time Possible!

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